INSTRUCTORS

LISA ESKENAZI (FITNESS)

When the going gets tough, get over it and keep going!
@sfastoria

NICOLE BAKER (DANCE CARDIO, PILATES)

My Simply Move & Tone Classes & Pilates Flow are for members of every level and are sure to leave you sweating and feeling accomplished!
@baker97

MONICA BAN (INDOOR CYCLING)

During my classes, youll work your butts off with lots of laughs and great tunes!! My motto is No Shame.
@monicaban1

JACKIE BAYNES (PERSONAL TRAINING, INDOOR CYCLING)

Don't wish for it, work for it.
@jackiebaynes

SVETLANA BEZINYAN (INDOOR CYCLING)

I leave my heart on the flywheel at every ride. Beats will be dropped, heart rates hyped and fists pumped!
@kaleidospin

MIKE COHEN (INDOOR CYCLING)

I am an empath, an eccentric and an extrovert! Share with me, I'll share with you, and together we'll make this work
@milesmrevera

MOLLY DIPERI (INDOOR CYCLING)

I absolutely love motivating people and getting them excited to work out and stay fit. If it doesn't challenge you, it doesn't change you!
@mdiperi

MICK EMMETT (INDOOR CYCLING)

Resistance is where the magic happens!
@spindude

MICHELLE LISANTI (INDOOR CYCLING)

I have a deep passion for fitness and helping others better their lives through exercise.
@meee_shell_uh

FRANCESCA SANTANGELO (PERSONAL TRAINING, INDOOR CYCLING, BARRE, HIIT)

The combination of consistency, drive, dedication, perseverance and diversity yields success. No day but today!
@franchie520

ALEXIS SUERS (INDOOR CYCLING)


A Healthy Mind can only live in a Healthy Body.

KAYLA TOMA (HIIT)

Doesn't matter how slowly you get there, as long as you don't stop!
@killahkayxo

JESS TREUBIG (BARRE, INDOOR CYCLING)

Fear has two meanings: Forget everything and run or face everything and rise. The choice is yours!
@JTreubig

AMANNDA WALWORTH (INDOOR CYCLING)

Be fierce with your dreams and your drive to achieve them. Stay strong and never give up on the climb to the top!
@BeFierceBeFitBeYou
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37-20 ASTORIA BLVD
ASTORIA, NY 11103
(347) 639-0489