• Voted Best Gym in Queens 2012
  • Voted Best Zumba in Queens 2011
  • Perfect 5-star Reviews on Yelp!
  • Most Zumba Classes!
Jump Start Morning Workout – 6 wk program Spring

It’s Here!!! Another round of our Jump Start Morning Program! It is time to take control of your health and overall wellness…what are you waiting for?

Join us for this complete 6 week program combining a total body workout including weight training and H.I.I.T inspired Boot Camp. Such training has been associated with increased performance, improved fitness levels, increased post exercise metabolism and decreased body fat. No excuses, only you can get on the path to a better life!

Tues/Thurs 645-730am Total Body Workout
Weds/Fri 645-730am Boot Camp

6 week program starts April 29 2014. Sign up now online, under special events, before it closes out! It has sold out in the past, so don’t miss out!

New schedule

There will be a new schedule in place for April 1 2014.

Look for updates on our schedule here and on facebook weekend of March 29th/30th

Major Major Anniversary SALE Mar 11-Mar 15

Major Major Anniversary SALE Mar 11-Mar 15

Available for purchase online and at the studio

20% of all packages!!!!! WOW WOW WOW

Use promo code: 3Anniversary on those dates for an amazing savings

 

Anniversary Party Mar 15 Saturday 4-6PM

Let us know at the front desk if you will be attending

Jump Start Morning Workout – Total Body & Boot Camp

What is stopping you from being the best you, that you an be? Time? Socializing? Work? Stress? Remove those roadblocks. Lets do this!! Get your workout in first thing  in the morning and jump start your day. Join us for the Jump Start Morning Workouts!!!

Boot Camp Wed & Fridays 645-730am, Mar 5 – April 11

A progressive 6 week high intensity interval training program that will get your blood pumping and body burning optimal calories.

Total Body Workout Tues & Thurs 645-730am Mar 4 – April 10

Full body sculpting in a small group training format. Get the personal attention needed to tone and carve your entire body.

 

You can pick one day, two days or all!  Jump Start Complete Program, 4 days a week for 6 weeks straight, special pricing available! Walk-ins are also welcome.

Purchase this special event series in our online store! Available today, space is limited. This program does sell out, so do not wait to get in on the action!

Holiday Closures

We are closed Dec 24- Dec 26 for holidays and also Dec 31 & Jan 1

Back full force January 2nd with a new schedule. New year new you. Get it.

Happy Holiday Sale, 20% of ALL PACKAGES

Who loves a sale? WE DO!!!!!!
Nov 29 Black Fri- Dec 2 Cyber Monday enjoy 20% off all packages!! 
This is in incredible savings!!!!
Example: 6 month pack 20% = $76/month
1 year pack 20% =$69/month
Take advantage of this while you can. Give the gift of good health to yourself or someone you love. Available for purchase online or at the studio Fri-Mon
At checkout enter Promo Code: HAPPY HOLIDAYS

*note, if you are in the middle of a package but you want to take advantage of the sale, you can delay the activation to later in the month, not a problem, just let us know*

November Updates

 

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New teacher Highlight:

Help welcome Estuardo Estrada to the Simply Fit Astoria team!
     Estuardo teaches Cardio Kickboxing, Zumba, & Hip Hop
Join him on Thursdays 730 Kickboxing
                   & Thursdays 830 Zumba
Starting this Thursday Nov 7th!!!!
Class Highlight:

African Dance Cardio
Join Annie on Mondays at 630 for an hour long dance cardio and body toning class based on the rhythms of african dance, soca, calypso, west indian, and more
Holiday Schedule Change:

We are closed on Thursday  Nov. 28th and Friday Nov. 29th for Thanksgiving Holiday

Recipe Reminder:

Collecting all healthy recipes for the recipe exchange. Submit any recipes by Nov 15 and receive the entire collection for free. Just a fun way to share our love of food and healthy living. Email your recipes, look forward to seeing what you come up with.

 

JUMP START TOTAL BODY CHALLENGE

JUMP START TOTAL BODY CHALLENGE
Due to the success of the jump start morning boot camps, we will be expanding the early morning class offerings. 6 week program, now 4 days a week.

What is stopping you from being the best you, that you an be? Time? Socializing? Work? Stress? Remove those roadblocks. Lets do this!!

Boot Camp, moves back inside this Sept Wed & Fridays 645-730am, Sept 11- Oct 18.
Hight intensity interval training to get your blood pumping and body burning optimal calories.

Total Body Workout: Full body sculpting in a small group training format. Get the personal attention needed to tone and carve your entire body.
Tues & Thurs 645-730am Sept 10 – Oct 17

You can pick one day, two days or both of either series. To combine and do the entire 4 days a week for 6 weeks straight, special pricing available!

Purchase this series in our online store! Available today, space is limited.

Bring a friend, get a FREE CLASS – Aug promotion

Bring in any friend (new to the studio) and receive a FREE class in return.
– must be a nyc resident, proof of id required

Help us spread the word about the studio and get paid!

This promotion will run the entire month of AUGUST 2013 ONLY

CPR Training American Heart Association

We are offering a Heartsaver/AED/CPR certification through the American Heart Association, which lasts for 2 years.
You must register and pay in advance, there are no refunds, space is VERY limited. Book your space online today.

Sept 7 3-6 PM Saturday, $80/person

Small price to pay to potentially save a life!

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