• Voted Best Gym in Queens 2012
  • Voted Best Zumba in Queens 2011
  • Perfect 5-star Reviews on Yelp!
  • Most Zumba Classes!

Join us on our 30 day journey of health and wellness in Astoria! Follow along on FB, Twitter, Instagram @SFastoria from Jan 2-Jan 31

Each day will highlight a healthy activity, food, tip, etc on how to stay healthy in our neighborhood…Tag Along with us! #simplyhealthyastoria





Burn the Barre – FREE DEMO

Burn the Barre – FREE DEMO

Want to lift, lengthen and and define your body? Try Burn the Barre, our newest class here at Simply Fit Astoria. We mix light weights, with ballet inspired cardio and fat burning exercises.

Try this class for FREE on Sunday Dec 21 10am w/ Francesca Santangelo

You must register online in advance to secure your spot. See you there!

Holiday Closures

We will be closed Dec 23-Dec 26th and Dec 31-Jan 1

Happy Holidays and have a Happy New Year


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Thanksgiving Closing

We will be closed on the evening of Wed Nov 26th through Thurs Nov 27th for Thanksgiving!  We reopen Friday Nov 28th

New Schedule starts this Tuesday Nov 4

We have some thrilling additions to the schedule for the rest of the year! We really missed our HIIT and weight based classes!

Join us in the early mornings and jump start your day with a Total Body Workout Tues & Thurs and Insanity Wed & Fri

Looking for the same action on the weekend? Saturdays 12pm we have Total Insanity 30/30 with Kayla & Lisa, 3o minutes of Insanity Cardio and 30 minutes Total Body Circuit

Insanity FREE Demo Class

Come take this teaser Insanity class and really see what this amazing routine is all about. See immediate results and feel great!

Oct 11 12-1245 FREE EVENT Taught by Lisa Eskenazi and Kayla Toma

Must register in advance, Special Event, space is limited

Glow in the Dark Zumba Master Class

Join for a 1.5 hr Glow in the Dark Zumba Master Class. Taught by Lisa Eskenazi, Francesca Santangelo & Elen Toumaras

Friday Oct 24 7-830PM $20 in advance, $25 at the door.

Glow in the dark items will be provided! YES!!!

Signup fast, spots go quickly!

Jump Start Morning Program INSANITY & TOTAL BODY WORKOUT

Join us for this complete 6 week program combining the INSANITY Program and TOTAL BODY WORKOUT

What is INSANITY? This program will push you past your limits to get the leanest, hardest body you’ve ever had with plyometric drills and relentless intervals of strength, power, and resistance moves. The program also incorporates ab and core training techniques to help sculpt and tone the ultimate physique.



What is TOTAL BODY? Sculpt all muscle groups head to toe in this circuit style, small group training format. Use weights, medicine balls, resistance bands and other tools to really carve those muscles and get your day started.

Tues/Thurs 645-730am TOTAL BODY
Weds/Fri 645-730am INSANITY

6 week program starts Tuesday Sept 9, 2014.

Sign up now online, under special events, before it closes out! It has sold out in the past, so don’t miss out! You can pick one day, two or all four for the absolute best pricing!


Zumba Master Class w/ LIVE DRUMS!!

Join us for a  ZUMBA Master Class to LIVE DRUMS  from 7-830

We’ve got 3 of Astoria’s Top Zumba Instructors: Lisa Eskenazi, Francesca Santangelo and Elena Toumaras

Register online under special events. Advanced Tickets $20 or $25 at the door

Grab your spots today and feel that beat running through your body…its such an amazing experience, dont miss out! Nothing moves you like the beat…


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